Tips For Developing Healthy Habits In Children

Healthy Habits

Parents and guardians alike can help their children develop healthy habits at an early stage in their life so that they can enjoy the long term benefits associated with them.

Being active and eating well is essential for human health and can go a long way in helping children achieve their future goals and aspirations.  Parents and guardians can encourage their children to evaluate their physical activity habits as well as their food choices. The following are just a few guidelines and tips on how to go about it.… Read More

How To Keep Your Family Safe During The Coronavirus Pandemic


Prevent Getting Sick From The Coronavirus

You can take action to protect yourself and others during a COVID-19 outbreak.

  • The coronavirus is supposed to spread mainly from person-to-person.
  • The most effective way to prevent illness is to avoid being exposed to the virus.
  • Know there’s presently no vaccine to prevent coronavirus disease 2019 (COVID-19).

How Coronavirus Spreads

1. Person-To-Person Spread

The most common way of transmission is supposed to spread person-to-person.  Among people who are in close contact with each other (within around 6 feet).

The respiratory droplets that come out when an infected individual sneezes or coughs.  These droplets can enter into the mouths or noses of individuals who are nearby or possibly be inhaled into the lungs.… Read More